1000 µg = 1 mg = 0.001 g. Kiwi, 500 g.** completed with *
5 g. protein (43% proteinquality) 3 g. fat (210 mg gamma- and alpha-LNA) 45 g. carbs
250 mg. vitamin C 7 mg. vitamin E activity 202 µg. vitamin K 85 µg. vitamin B1 250 µg. vitamin B2 2 mg. vitamin B3 915 µg. vitamin B5 315 µg. vitamin B6 125 µg. vitamin B9 (folic acid)
250 mg. calcium 119 mg. magnesium 4 mg. iron 550 µg. zinc 480 µg. phosphorus 20 mg. sodium 1.4 g. potassium 480 µg. manganese 475 µg. copper 328 µg. chloride 17 µg. vanadium 1 µg. selenium
* USDA database on the internet
** Souci, Fachmann, Kraut; Food Composition And Nutrition Tabels Medpharm Scientific Publishers Stuttgart
© 2005 Copyright Artists Cooperative Groove Union U.A.
|